How to make a hearty Minestrone soup (Italian vegetable soup)
- Love What UEAT

- Oct 11, 2024
- 2 min read
Updated: Apr 21

How to make a hearty Minestrone soup (Italian vegetable soup)
Minestrone is a healthy, hearty soup that eats like a meal. There is NO specific recipe for Minestrone.
You would use any vegetables 🥗 or greens 🥬 you have in the refrigerator OR vegetables and greens that are in season.
INGREDIENTS that we used for this recipe:
1/4 cup olive oil
1 bottle of 23 ozs. passata (strained tomatoe sauce)
8 cups (approx. 2 litres) of water
1 tablespoon salt (or to taste)
1/2 tablespoon black pepper (or to taste)
2 cups carrots 🥕 cut into bite size pieces
2 cups potatoes 🥔 cut into bite size pieces
2 cups zucchini cut into bite size
2 cups Ditali pasta
2 cups long stemmed spinach (roughly chopped)
One 19 ounce can of white kidney beans (rinsed and drained)
DIRECTIONS:
1) In a large sauce pan, over medium heat, add the olive oil, tomato 🍅 sauce, water, salt and pepper. Stir and bring to boil, and let boil for 15-20 minutes before adding the vegetables 🥗. Note that the vegetables will go in at different times as some need to cook longer than the rest- all depending on which vegetables YOU choose.



2) Add the carrots 🥕 and potatoes 🥔 and let cook for 5-6 minutes. Until fork tender.


3) Add the kidney beans and let cook for 3-4 minutes.

4) Add the pasta and zucchini and let cook for another 5-6 minutes.


5) Lastly, add the spinach and let cook for 2 minutes.


It is ready to enjoy! add to large serving dish and start to plate.


add some parmigiano reggiano cheese.

a drizzle of olive oil.

The minestrone is ready !!! Slice some Italian pagnotta bread to accompany this delicious 😋 meal along with a glass of red wine 🍷!










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